Want to use it in a meal plan? Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Dr. Bruce Jacobs answered. 4.9 mcg Vitamin K: Common Questions About Coumadin (warfarin) and Vegetables. Soup, tomato vegetable, dry, mix Vitamin K: 25mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. 0.6 mcg Vitamin K: Prune juice, canned: 4 oz. 0.6 mcg Vitamin K: Prune juice, canned: 4 oz. Spoon the tomatoes into a fine wire strainer over a bowl, and press them through with a spatula. of Vitamin K per serving (more if they are Portable in a heat-and-go cup that's equipped with a snap-on sipping lid, embark on your next adventure and let this trusted Campbell's® classic come along for the ride. Based on the Vitamin K content, how much can I safely consume in one day? A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. The range for the other nutrients are as follows; 269 kcal for Calories, 9.95 g for Protein, 3.38 g for Fat, 0 g for Carbohydrate. There are a variety of vegetables that contain lower amounts of vitamin K. … Contact 283.6 mcg Vitamin K: Watercress: 1 cup chopped: 85 mcg Vitamin K: Zucchini: 4 oz. The full nutrition content, RDA percentages and levels for Soup, tomato, canned, condensed should be considered along with the vitamin k content. 4.4 mcg Vitamin K: Tomato juice, canned: 4 oz. For adult women, it's 90 mcg. 0.8 mcg Vitamin K: Spinach: 4 oz. Iron 2mg 11%. How Much Vitamin K is in...? Let’s find out which […] 0 mcg Vitamin K: Sake: 4 fluid ounces: 0 mcg Vitamin K: Whiskey: 1 oz. Share on Pinterest. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day . Oils & Dressings, Read all of readers' questions about Coumadin (warfarin) », Coumadin-Safe Vegetarian Main Course Recipes. How much Vitamin K is in cucumbers? Tomatoes, red, ripe, canned, packed in tomato juice Vitamin K: 34mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. For example, drinking just 1 cup (240 ml) of tomato juice nearly covers your daily needs for vitamin C and fulfills 22% of your vitamin A requirements in the form of alpha- and beta-carotenoids. Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Click here to read the FAQ. fit into a diet that aims for a stable total Photo by Minimalist Baker. Calories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes (Red, ripe, raw. Vegetables That Have Some Vitamin K Some vegetables are considered to have a medium amount of vitamin K, such as 60 to 199 percent of the daily value of vitamin K, according to the Office of Dietary Supplements. Finding your suitable readers for are tomatoes high in vitamin k is not easy. Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. Unless otherwise noted, all foods are cooked; meat is roasted, fish is cooked with dry heat, vegetables are cooked from fresh, and fruit is raw The actual values of foods listed can vary depending on how the food was processed. For example 100g of Soup, tomato, canned, condensed contains 3.2 ug of vitamin k. However, there are other factors to consider when you are assessing your nutritional requirements. Head to the diet generator and enter the number of calories you want. //-->. Questions about ordering? 0 mcg Vitamin K: Alcoholic Beverages: Beer (regular and light) 1 can (12 oz.) We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of tomato soup.